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Thread: Core Catharsis: A New And Radical Approach For Resolving Anxiety, Fully Accepting All

  1. #1
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    Dec 2009
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    Default Core Catharsis: A New And Radical Approach For Resolving Anxiety, Fully Accepting All


    Core Catharsis: A New And Radical Approach For Resolving Anxiety, Fully Accepting All Your Experience, And Engaging Impulses (Paperback)
    By Lloyd Gregg


    Buy new: $25.00
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    First tagged "psychology" by Clark Anderson
    Customer tags: somatic psychology, cognitive, psychology, cognitive therapy, anxiety, self-help

  2. #2
    Junior Member
    Join Date
    Apr 2011
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    This IS new, radical, and quite interesting.
    It's not an easy read but the more I try the techniques the more clear it becomes.
    The techniques are experiential and work on that level.
    The techniques don't use the thinking mind per se so trying define it is like chasing your own tail.

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